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Chloé Leminihi
Diététicienne Nutritionniste & Hypnothérapeute (E.I),
spécialisée en santé digestive & alimentation du sportif
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Recettes
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[A P É R O S A I N] - Tartine au caviar d'aubergine et mesclun
Chloé LEMINIHI
21 sept. 2020
[C O O K I N G T I M E] - La baguette
Chloé LEMINIHI
21 sept. 2020
[A P É R O S A I N] - Tartine aux figues rôties, miel et fromage
Chloé LEMINIHI
7 sept. 2020
[C O O K I N G T I M E] - Le Croque Monsieur
Chloé LEMINIHI
7 sept. 2020
[A P É R O S A I N] - Rillettes de sardines
Chloé LEMINIHI
28 août 2020
[C O O K I N G T I M E] - Sorbet à la fraise
Chloé LEMINIHI
28 août 2020
[A P É R O S A I N] - Les pruneaux roulés au lard
Chloé LEMINIHI
28 août 2020
[C O O K I N G T I M E] - Fruits grillés à la plancha
Chloé LEMINIHI
28 août 2020
[A P É R O S A I N] - Tortilla
Chloé LEMINIHI
17 août 2020
[C O O K I N G T I M E] - Camembert au barbecue
Chloé LEMINIHI
17 août 2020
[A P É R O S A I N] - Roulés crevettes / concombre / fromage
Chloé LEMINIHI
9 août 2020
[C O O K I N G T I M E] - Escalope de poulet sauce framboise
Chloé LEMINIHI
9 août 2020
[A P É R O S A I N] - Gaspacho
Chloé LEMINIHI
30 juil. 2020
[C O O K I N G T I M E] - Tarte tomate / Feta
Chloé LEMINIHI
30 juil. 2020
[A P É R O S A I N] - Les brochettes melon / jambon cru / mozzarella
Chloé LEMINIHI
24 juil. 2020
[C O O K I N G T I M E] - Pain perdu aux fruits rouges
Chloé LEMINIHI
24 juil. 2020
[A P É R O S A I N] - La purée d'aubergine
Chloé LEMINIHI
18 juil. 2020
[C O O K I N G T I M E] - Tajine lentilles - courgettes
Chloé LEMINIHI
18 juil. 2020
[A P É R O S A I N] - Le pain hérisson
Chloé LEMINIHI
9 juil. 2020
[C O O K I N G T I M E] - Smoothie
Chloé LEMINIHI
8 juil. 2020
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![[A P É R O S A I N] - Tartine au caviar d'aubergine et mesclun](https://static.wixstatic.com/media/32a2d6_376bfb96af8a40dcbe3742efe7b603db~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_376bfb96af8a40dcbe3742efe7b603db~mv2.png)
![[A P É R O S A I N] - Tartine au caviar d'aubergine et mesclun](https://static.wixstatic.com/media/32a2d6_376bfb96af8a40dcbe3742efe7b603db~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_376bfb96af8a40dcbe3742efe7b603db~mv2.png)
![[C O O K I N G T I M E] - La baguette](https://static.wixstatic.com/media/32a2d6_18aab8d5dcf04a44afdb862f116e4e85~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_18aab8d5dcf04a44afdb862f116e4e85~mv2.png)
![[C O O K I N G T I M E] - La baguette](https://static.wixstatic.com/media/32a2d6_18aab8d5dcf04a44afdb862f116e4e85~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_18aab8d5dcf04a44afdb862f116e4e85~mv2.png)
![[A P É R O S A I N] - Tartine aux figues rôties, miel et fromage](https://static.wixstatic.com/media/32a2d6_a4cfaae913db411fb8a5625c13cfb0e7~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_a4cfaae913db411fb8a5625c13cfb0e7~mv2.png)
![[A P É R O S A I N] - Tartine aux figues rôties, miel et fromage](https://static.wixstatic.com/media/32a2d6_a4cfaae913db411fb8a5625c13cfb0e7~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_a4cfaae913db411fb8a5625c13cfb0e7~mv2.png)
![[C O O K I N G T I M E] - Le Croque Monsieur](https://static.wixstatic.com/media/32a2d6_281d4ca7e6ac45eab334f3c52a4182e5~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_281d4ca7e6ac45eab334f3c52a4182e5~mv2.png)
![[C O O K I N G T I M E] - Le Croque Monsieur](https://static.wixstatic.com/media/32a2d6_281d4ca7e6ac45eab334f3c52a4182e5~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_281d4ca7e6ac45eab334f3c52a4182e5~mv2.png)
![[A P É R O S A I N] - Rillettes de sardines](https://static.wixstatic.com/media/32a2d6_18d5fc2a20b5465e8aa58d42c93461e5~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_18d5fc2a20b5465e8aa58d42c93461e5~mv2.png)
![[A P É R O S A I N] - Rillettes de sardines](https://static.wixstatic.com/media/32a2d6_18d5fc2a20b5465e8aa58d42c93461e5~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_18d5fc2a20b5465e8aa58d42c93461e5~mv2.png)
![[C O O K I N G T I M E] - Sorbet à la fraise](https://static.wixstatic.com/media/32a2d6_553a1141b67c4f839b6baaf6dccf461c~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_553a1141b67c4f839b6baaf6dccf461c~mv2.png)
![[C O O K I N G T I M E] - Sorbet à la fraise](https://static.wixstatic.com/media/32a2d6_553a1141b67c4f839b6baaf6dccf461c~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_553a1141b67c4f839b6baaf6dccf461c~mv2.png)
![[A P É R O S A I N] - Les pruneaux roulés au lard](https://static.wixstatic.com/media/32a2d6_c4db5bf83e2943fbb41da08f9d401950~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_c4db5bf83e2943fbb41da08f9d401950~mv2.png)
![[A P É R O S A I N] - Les pruneaux roulés au lard](https://static.wixstatic.com/media/32a2d6_c4db5bf83e2943fbb41da08f9d401950~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_c4db5bf83e2943fbb41da08f9d401950~mv2.png)
![[C O O K I N G T I M E] - Fruits grillés à la plancha](https://static.wixstatic.com/media/32a2d6_aa4111f7d694498684c675f61380747f~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_aa4111f7d694498684c675f61380747f~mv2.png)
![[C O O K I N G T I M E] - Fruits grillés à la plancha](https://static.wixstatic.com/media/32a2d6_aa4111f7d694498684c675f61380747f~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_aa4111f7d694498684c675f61380747f~mv2.png)
![[A P É R O S A I N] - Tortilla](https://static.wixstatic.com/media/32a2d6_5c816092252640d491e69ec4d2204e07~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_5c816092252640d491e69ec4d2204e07~mv2.png)
![[A P É R O S A I N] - Tortilla](https://static.wixstatic.com/media/32a2d6_5c816092252640d491e69ec4d2204e07~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_5c816092252640d491e69ec4d2204e07~mv2.png)
![[C O O K I N G T I M E] - Camembert au barbecue](https://static.wixstatic.com/media/32a2d6_b3a3b63be26d40c7b03cd6c19fe93cf3~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_b3a3b63be26d40c7b03cd6c19fe93cf3~mv2.png)
![[C O O K I N G T I M E] - Camembert au barbecue](https://static.wixstatic.com/media/32a2d6_b3a3b63be26d40c7b03cd6c19fe93cf3~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_b3a3b63be26d40c7b03cd6c19fe93cf3~mv2.png)
![[A P É R O S A I N] - Roulés crevettes / concombre / fromage](https://static.wixstatic.com/media/32a2d6_1fab0656b9e24f1aa8b0a579898588c0~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_1fab0656b9e24f1aa8b0a579898588c0~mv2.png)
![[A P É R O S A I N] - Roulés crevettes / concombre / fromage](https://static.wixstatic.com/media/32a2d6_1fab0656b9e24f1aa8b0a579898588c0~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_1fab0656b9e24f1aa8b0a579898588c0~mv2.png)
![[C O O K I N G T I M E] - Escalope de poulet sauce framboise](https://static.wixstatic.com/media/32a2d6_134db5aaacd94627966ee6d7b9f10aa9~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_134db5aaacd94627966ee6d7b9f10aa9~mv2.png)
![[C O O K I N G T I M E] - Escalope de poulet sauce framboise](https://static.wixstatic.com/media/32a2d6_134db5aaacd94627966ee6d7b9f10aa9~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_134db5aaacd94627966ee6d7b9f10aa9~mv2.png)
![[A P É R O S A I N] - Gaspacho](https://static.wixstatic.com/media/32a2d6_c4399ab046fb46fe83a3eebe13ab7aa8~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_c4399ab046fb46fe83a3eebe13ab7aa8~mv2.png)
![[A P É R O S A I N] - Gaspacho](https://static.wixstatic.com/media/32a2d6_c4399ab046fb46fe83a3eebe13ab7aa8~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_c4399ab046fb46fe83a3eebe13ab7aa8~mv2.png)
![[C O O K I N G T I M E] - Tarte tomate / Feta](https://static.wixstatic.com/media/32a2d6_37568362dfd143a88c5cd44b3bb04151~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_37568362dfd143a88c5cd44b3bb04151~mv2.png)
![[C O O K I N G T I M E] - Tarte tomate / Feta](https://static.wixstatic.com/media/32a2d6_37568362dfd143a88c5cd44b3bb04151~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_37568362dfd143a88c5cd44b3bb04151~mv2.png)
![[A P É R O S A I N] - Les brochettes melon / jambon cru / mozzarella](https://static.wixstatic.com/media/32a2d6_e1545ab2a1d3475dbee4a0f8bc2076ef~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_e1545ab2a1d3475dbee4a0f8bc2076ef~mv2.png)
![[A P É R O S A I N] - Les brochettes melon / jambon cru / mozzarella](https://static.wixstatic.com/media/32a2d6_e1545ab2a1d3475dbee4a0f8bc2076ef~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_e1545ab2a1d3475dbee4a0f8bc2076ef~mv2.png)
![[C O O K I N G T I M E] - Pain perdu aux fruits rouges](https://static.wixstatic.com/media/32a2d6_efb6255bdb7d4f27b6b7118810fad524~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_efb6255bdb7d4f27b6b7118810fad524~mv2.png)
![[C O O K I N G T I M E] - Pain perdu aux fruits rouges](https://static.wixstatic.com/media/32a2d6_efb6255bdb7d4f27b6b7118810fad524~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_efb6255bdb7d4f27b6b7118810fad524~mv2.png)
![[A P É R O S A I N] - La purée d'aubergine](https://static.wixstatic.com/media/32a2d6_856e60d289d1487dbca4c487c19b3b79~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_856e60d289d1487dbca4c487c19b3b79~mv2.png)
![[A P É R O S A I N] - La purée d'aubergine](https://static.wixstatic.com/media/32a2d6_856e60d289d1487dbca4c487c19b3b79~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_856e60d289d1487dbca4c487c19b3b79~mv2.png)
![[C O O K I N G T I M E] - Tajine lentilles - courgettes](https://static.wixstatic.com/media/32a2d6_8f9532c3a6724808b2474913b4de9fdd~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_8f9532c3a6724808b2474913b4de9fdd~mv2.png)
![[C O O K I N G T I M E] - Tajine lentilles - courgettes](https://static.wixstatic.com/media/32a2d6_8f9532c3a6724808b2474913b4de9fdd~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_8f9532c3a6724808b2474913b4de9fdd~mv2.png)
![[A P É R O S A I N] - Le pain hérisson](https://static.wixstatic.com/media/32a2d6_efc2c08fb8cd45129cb81e94dbb891fa~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_efc2c08fb8cd45129cb81e94dbb891fa~mv2.png)
![[A P É R O S A I N] - Le pain hérisson](https://static.wixstatic.com/media/32a2d6_efc2c08fb8cd45129cb81e94dbb891fa~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_efc2c08fb8cd45129cb81e94dbb891fa~mv2.png)
![[C O O K I N G T I M E] - Smoothie](https://static.wixstatic.com/media/32a2d6_57b2342e8e9f4f3bb629f672bc52c9ee~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/32a2d6_57b2342e8e9f4f3bb629f672bc52c9ee~mv2.png)
![[C O O K I N G T I M E] - Smoothie](https://static.wixstatic.com/media/32a2d6_57b2342e8e9f4f3bb629f672bc52c9ee~mv2.png/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_95,enc_avif,quality_auto/32a2d6_57b2342e8e9f4f3bb629f672bc52c9ee~mv2.png)